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Services

As a holistic practitioner, I focus on a whole body approach.  During our initial consultation, I will work with you to identify the major areas of improvement and which techniques may be most effective in your course of treatment.

 

I work on a sliding scale and make an effort to accommodate every client, no matter your current financial situation.  Please reach out and we will work together to find a financial arrangement that is comfortable for you.

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Life Coaching

I work with people of all ages and circumstances who need a little guidance and support.  I specialize in life and relationship coaching but also work with executive professionals and career transitions.

Yoga with a View

Retreat Facilitator

I am available to facilitate your next retreat!  If you are looking for someone to guide meditations and discussions to help deepen the consciousness of you and your friends, family, coworkers, or employees, I can work with you to create a retreat schedule that will fit your unique needs.

Rock Balancing

Healy Device & Bioenergetic Practicioner

Healy is a micro-current medical device that has been cleared by the U.S. Food and Drug Administration for relief of acute, chronic, and arthritis pain and muscle soreness due to overexertion. Healy also has non-medical applications that use individualized frequencies to help balance your mind and body and relieve stress.

Belly Dancer

Chakra Cosmic Dance

“movement meditation”

 

Discover a deepened connection to your true, authentic self, the unraveling of blocked energy and the feeling of coming home.

 

We will explore a different chakra using free-form dance, music pulsing to the energy of each chakra, guided imagery, and mandala art. Dive in and explore your inner world, release blocked energy and rediscover your true, authentic self.

Hand by the Sea

Hypnotherapy

Whether you are struggling with addiction, depression, low self esteem, or anything in between, hypnotherapy can greatly benefit your mental and emotional healing. 

Image by Kelly Sikkema

Ayurvedic Doula

I am a practicing doula for prenatal and postpartum care as well as end of life transitions.  I incorporate ayurvedic practices to bring balance to your mental, physical, and spiritual processes throughout our work together.

Singing Bowl Sound Healing

Soundbath Artist

I use my intuitive guided meditation and singing voice, crystal sound bowls, crystal Harp with frequencies aligned to each chakra, percussion, and a gong aligned with the solar plexus chakra, which governs personal power. Once we start to really focus our energy on our chakras, this space, our personal power, everything else flows. I also use native drum, rainstick, kochi chimes attuned to a frequency of sound called the love frequency. The love frequency is what we call a miracle note, meaning it works as a reset button for the mind, body and soul. 

Energy Healing

Reiki & Meditation

I offer reiki sessions by appointment, as well as certification classes for aspiring reiki practitioners.  Meditation classes are currently available via Zoom and can be scheduled for groups or individuals.

Consultation

Trauma Therapy

Targeted treatment for dysfunction caused by underlying trauma from childhood, family of origin, past relationships, narcissistic abuse and PTSD.  Available online.

Trauma is strong, but you can be stronger. Reframe your past. Take back your power. Live your life in freedom and sovereignty. 

Wellness Coach

Somatic Therapy

Somatic Therapy is one of the best treatment options for psychological trauma. This holistic therapy looks at the relationship between the body and the mind in relation to past psychological traumas.

 

Our bodies hold on to past trauma, and this is reflected in body language, posture, facial expressions, and can trauma can manifest itself in physical symptoms like pain, depression, anxiety and addiction.

Past traumas disrupt the Autonomic Nervous System (ANS), and Somatic Therapy helps return the ANS to homeostasis. 

Contact me to book a FREE 30 min private consultation.

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